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« February 2007 | Main
Exercises of the week!
Toe Tappers: Middle body
-Lying on back, reach for toes with fingers
-Touch opposite toes for variety
The Flamingo: Full body
-Hop on one foot 5 times then switch to other foot...switch, switch
http://www.internet4classrooms.com/health.htm
Check out the NikeGO Website for kids. Very informative website with some very interesting things to read about. Also includes youth fitness links to help teach families about the importance of being physically active.
http://www.nike.com/nikebiz/nikego/learn_whygo.jsp
